Hite Nutrition- Could a poor ratio of OMEGA-3 and OMEGA-6 be making you sick?
The Difference Between Omega-3 and Omega-6 and Knee Arthritis Pain | Arthritis-health
Is Peanut Butter High in Omega-6 Fatty Acids? - Cibdol
Health Coach Kait on X: "Both omega 3 and 6 essential fatty acids are essential, BUT excess consumption of omega-6s can cause inflammation. When we eat these foods everyday, the inflammation becomes